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 DIRECTORY/Food/Ethnic Foods/Latin American/Panamanian (8)
i0Canal Zone & Panama Recipes - http://www.geocities.com/zonianbhs66/czrecipes.html - Small selection of recipes for foods and drinks, including several variants of Johnny Mazetti and Tropical Itch.
 
i0InternationalWoman: Recipes from Panama - http://www.internationalwoman.net/recipespanama.htm - Small selection of recipes, such as Stuffed Yucca and Mango Pudding.
 
i0Panama For The Gourmet Traveler - http://www.eturismo.com/gtrav/panama.html - Brief overview of popular and national foods and drinks in Panama.
 
i0Panama Gourmet - http://panamagourmet.blogs.com - Panamanian recipes by Chef Melissa De Leon. Recipes are in English and Spanish, by category.
 
i0Panamanian Cuisine - http://www.geocities.com/NapaValley/4192/recipes.html - Recipes from Panama, including several Ceviches (hors d'oeuvres) and Carimañolas (Stuffed Yucca Fritters).
 
i0Plaintain Recipes from Panama - http://www.angelfire.com/tx/CZAngelsSpace/PlantainRecipes.html - Five recipes, such as Drunk Plantains and Patacones.
 
i0Recipes from Panama - http://panamaliving.com/recipes.html - Favorite recipes from Panama and the Canal Zone.
 
i0What's Cooking Panama! - http://www.boyds.org/recipes.htm - Seven traditional Panamanian recipes with a description of special ingredients.
 
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